Saturday, July 1st: Free Yoga Class

  • Berger Park Cultural Center 6205 North Sheridan Road Chicago, IL, 60660 United States

Saturday, July 1st at 10:30am at Berger Park Cultural Center

Instructor: Tiffany Seybert

About Tiffany: Tiffany Seybert has studied with luminaries of the musical world. She earned her music degree at Roosevelt in Chicago. She's also the founder of Tarpit, one of four bands to start Crank Records in the 90's. She completed a 30-year career in global banking and is now a fintech exec, working for a UK company at her Rogers Park office. She has advanced Kundalini teaching credentials and has taught publicly and privately for ten years. In Jan 2016 she piloted a three-month program called Cop To Yoga® at the Chicago Police 24th district. The short, free, weekly classes are comprised of Kundalini breath work meditations done while listening to classical music. It's a powerful realignment that quickly delivers a calming counter balance to the unique stresses of being a CPD officer. The cops voted unanimously to continue the program; we're in our tenth month. The goal is to make Cop To Yoga programs available to all CPD personnel. For more information, please email: coptoyoga@gmail.com

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