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Free Yoga Class

  • Berger Park Cultural Center 6205 North Sheridan Road Chicago, IL, 60660 United States (map)

SATURDAY, SEPTEMBER 30th

10AM AT BERGER PARK CULTURAL CENTER

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Instructor: Lauren Elizabeth

About Lauren: A swimmer turned runner, Lauren dove headfirst into yoga as a means of fitness and recovery after completing theTransamerica Chicago Triathlon in August 2016. The strength, clarity, emotional catharsis, and joy that yoga has brought to her life inspire her to empower others to cultivate their own personal practice. She is so grateful to be a part of the incredible community of yoga instructors in Chicago.

Class Description: Begin the day by awakening your body, mind and spirit. We will link breath to movement through challenging poses to focus the mind and tune in to the physical body. Whatever challenges your day holds, this all-levels vinyasa class will leave you feeling grounded and energized.

 

MORE INFO

RSVP HERE

Earlier Event: September 23
Free Yoga Class
Later Event: October 7
Free Yoga Class