Saturday, February 10th at 10:30am
Berger Park Cultural Center
Instructor: Lara Levitan
Lara began an on-again/off-again yoga practice in 2005, but it wasn't until she stopped looking around the room during yoga class that she finally committed. Since then, she has enjoyed the way all eight limbs of yoga have enriched and deepened her life, relationships, and even her writing practice. As a graduate of Bloom Yoga Studio's 200 hour yoga teacher training, Lara strives to share with each of her students what she has learned: that healthy, safe yoga brings joy, connection, and a contagious glow of well-being. Lara's love for slowing down shines through thoughtful, meditative sequencing suitable for all levels, including beginners, with plenty of time left for savasana.